CYCLINGFORUM.COM - Where Cyclists Talk Tech --- Return To Home

 

    Register FAQ'sSearchProfileLog In / Log Out

 

****

cyclingforum.com ****

HOMECLUBS | SPONSORS | FEATURESPHOTO GALLERYTTF DONORS | SHOP FOR GEAR

Return to CyclingForum Home Page CYCLING TECH TALK FORUM
          View posts since last visit

The Truth About Exercise With Michael Mosley
 Goto page Previous  1, 2

Author Thread Post new topic Reply to topic
Sparky
Joined: 08 Dec 2003
Posts: 17129
Location: Portland, OR

4/16/13 9:48 AM

I fully remember when I started back up on the bike again. 18 years ago I was on BP MEDS and was 255lb. Got a MTB bike and found some nuts to ride with regularly like.

Probably not exactly too healthy, but I bet I rode above the Anaerobic threshold more than 80% of the time most of that 1st year. Probably took 3 years before it was under 50% of the time.

It was not until my switch to road riding 5th year that I leaned and was in good enough shape to have some control over it. At my age now, I would not allow this.
Not fear of death, more fear or not dying and not being able to ride from a stroke. ;O

;)

 Reply to topic     Send e-mail


Return to CyclingForum Home Page CYCLING TECH TALK FORUM
           View New Threads Since My Last Visit VIEW THREADS SINCE MY LAST VISIT
           Start a New Thread

 Display posts from previous:   


Goto page Previous  1, 2  
Last Thread | Next Thread  >  

  
  

 


If you enjoy this site, please consider pledging your support

cyclingforum.com - where cyclists talk tech
Cycling TTF Rides Throughout The World

Cyclingforum is powered by SYNCRONICITY.NET in Denver, Colorado -

Powered by phpBB: Copyright 2006 phpBB Group | Custom phpCF Template by Syncronicity